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Great job! See how easy it is to fit in a workout?

Whether you did all of the exercises or not, any physical activity is better than no activity.

Tips for next time!

 

Share this workout with friends 而且 family so everyone can #MoveMore 而且 be #HealthyForGood! 

小男孩和他的母亲在厨房里根据平板电脑上的食谱准备食物